Ina Münsberg
Back course - Warm-up
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Back course - Warm-up
Description
A healthy back should always be strong, flexible and robust.
This warm-up is also suitable for you to do before other back courses or as a mini session that you can do in between workouts.
It will improve your body awareness and mobilize your back and shoulders.
Included Exercises
- Warm-up 08:42
Workout Facts
beginner
9 Min
34 kcal
Ina Münsberg
