Johanna Fellner
Power LBT - Legs and buttocks
Power LBT - Legs and buttocks
Description
For those in a hurry: Two great exercise sessions by Nina Winkler are all about the muscles of legs and buttocks.
We recommend adding a prior warm-up to the program (e.g. "Power LBT - Warm-up").
Included Exercises
- Knee lift 03:20
- Leg push 10:07
Workout Facts
intermediate
13 Min
110 kcal
Johanna Fellner
